Get To Know About Chakra Healing And Their Meanings

Get To Know About Chakra Healing And Their Meanings

Chakra healing- get to know your 7 chakras in your body

There are seven chakras in the human body that are a part of seven major and minor energy transforming centers. These chakras are aligned along with our vertical axis from the base of the spine to the top of the head. When these chakras are in our balance then our overall well being improves day by day. And, this is why chakra healing is so important. Let us go ahead and learn a bit more about chakra healing and how it can help you!

 

What Are Chakras?

 There are 7 chakras that are of different sizes in our body and our source of energy as well. Each chakra is related to specific color: red, orange, yellow, green, blue, indigo and violet.

 

·       Red chakra draws energy from the natural sources of nature and transforms them into energy. This is also called ‘Mooldhara or Root chakra’.

 

·       Orange chakra is the sacral chakra that is the center of sexual energy and the joy of life.

 

·       Yellow chakra is the solar plexus chakra that is the repository of energy from which the power of life and vitality flow throughout the entire body.

 

·       Green chakra is also called heart chakra that is in the center of the body. It is a link between lower three chakras and higher three chakras.

 

·       Blue chakra is also known as throat chakra that represents the transition of the two higher chakras located in the head. It helps in keeping the balance between emotions and intellect.

 

·       Indigo chakra is also known as third eye chakra that is strongly relates to concentration and consciousness. The most important energy channels Ida and Pingala meet and coclude in this area.

 

·       The last chakra is known as crown chakra that is violet in color and symbolizes perfection and accomplishment.

 

affirmations-441457_1920.png

What Are Affirmations ?

 Affirmations in chakra healing are the positive thoughts that arise in our mind and give us energy to perform. This energy is beneficial for our whole body helps to raise the vibration of our body. Each chakra has its own unique affirmation that keeps our body healthy and mind in positive balance. To activate these chakras with their affirmations you need to understand them better and eat healthy as per the energy of and color of each chakra.

 

What Is Chakra Healing And How Does It Benefit Our Health?

 Chakra healing keeps the body alive and solid and it is also known as homeostasis that keeps chemicals and hormones in agreement with each other in our body. When these chakras are not aligned then this can profoundly effect your physical, emotional and mental state.

Each of the chakra is opened to the degree where your well being and spirit gets a lift and a healthy chakra will manifest in your physical body. It leads to a healthy and satisfied life where you will be in touch with your feelings.

 

How to balance your chakras?

You can balance your chakras with meditation, reiki healing, asanas/ movement , breadth work, proper nutrition, chants and affirmations. 

Here's a free chakra healing meditation and affirmation for you. Feel free to download it.